Rapidly emerging as the wellness essential, essential oils are celebrated owing to their ability and benefits. They can possess a strong role in promoting mental and physical wellness of individuals. Individuals often fancy the use of essential oils. The therapeutic and healing power they have cannot be denied.

However, before you get your hands on using essential oils, it is important to have the basic knowledge about them. Through this, you can leverage the finest benefits of them. Know about what are essential oils, features they have, benefits, why should you buy them and the ways you can use them in. Get along with us and explore.

Extracted from plants, essential oils are plant compounds in a liquid state. These oils are extracted or distilled from several parts of plants such as seeds, leaves, roots, flowers, stem, bark, peels and fruits among others. They contain the natural essence, flavours and smell of their source.

Moreover, essential oils are highly concentrated, as a significant number of plants are required to extract small amounts of essential oils. However, the concentration intensity depends on the purity level of the oils. This means that 100% pure oil will be highly concentrated while lower levels of purity portray lower levels of concentration of extracts.

Regardless of the concentration and purity, different essential oils have different benefits when safely used. Every essential oil has a unique aromatic compound which contributes to its distinctiveness. Moreover, these oils are obtained through distillation or mechanical methods.

The increasing demand for essential oils has paved the way for exploring their features or characteristics. Through this, individuals can ensure that they have the requisite knowledge about the oils and proper information before they are used. The features of essential oils are as follows:

1. They are volatile in nature
2. Different essential oils have distinct aroma and flavours
3. They are extracted from different parts of the plants such as roots, flowers, stems and more
4. They are highly-concentrated (given that they are 100% pure oils)
5. They have therapeutic and healing properties

Conversing of essential oils, you get several benefits of them. The benefits which you will get through them are as follows:

1. They can help in reducing stress and anxiety. Through inhaling essential oils, you can lead to feeling hopeful and optimistic.
2. Lavender essential oil helps you in improving your sleep quality and pattern.
3. Using peppermint oil and lavender oil can help in easing headache and tension
4. Oils are known to be beneficial for hair and essential oils are nowhere behind. With essential oils, you can improve your scalp blood flow, deeply condition your hairs and bring the shine.
5. You can provide nourishment to damaged skin with essential oils. They can also be used to treat several skin conditions and improve skin appearance.
6. Certain essential oils can help in weight loss as well. However, they need to be used properly to extract the best benefits.

1. The anti-fungal and antiseptic properties are beneficial in treating acne and preventing breakouts
2. Helps in fading away the marks and spots while providing a blemish-free skin
3. Oil massage provides your skin with a healthy glow
4. It can help in treating or softening cracked heels when mixed with a carrier oil and massaged
5. You can get an anti-bacterial advantage by adding it to your face masks
6. It is rich in antioxidants which helps in diminishing the wrinkles and fine lines on your skin
7. It can help you in getting rid of your dandruff concerns owing to its anti-microbial properties
8. Essential oil helps in treating fungal and scalp infections effectively

Despite oil having several health benefits and uses, it poses side effects as well. However, not everyone experiences the side effects but they should always be taken care of.

1. The long-term use of high-dosage of oils or other supplements can lead to several health conditions
2. High concentration can result in nausea or dizziness
3. If you are ingesting oil, ensure that you use the right quantity. High dosage can lead to bloating, diarrhoea, refluxes, headaches and more.

Essential oils have several benefits for your skin, hair and health. Moreover, it has mental benefits too. You can use them for aromatherapy as well. Moreover, with the perfect use of essential oils, you can extract the finest benefits of every essential oil you use.

You can use essential oils in several ways which are as follows:

1. 1. Inhalation is one of the most popular and easiest ways to use essential oils. You can deeply inhale the oil. However, make sure that 100% pure and concentrated oil does not touch your skin.
2. 2. Dry Evaporation is another way of using essential oils. Add a few drops of the oil on a fabric or cotton ball. You can inhale it or allow it to disperse.
3. 3. Skin massage with essential oils is one of the best ways to use them. However, you should never use concentrated oils directly on to your skin. Therefore, mix the essential oils with carrier oil before application.
4. 4. You can use essential oils with a diffuser which is a device used for spreading it into the air. You can use different types of diffusers such as electric, ceramic, lamp rings, candles, ultrasonic and more.
5. 5. You can dilute your essential oils in your cosmetic or skin care products as well in a limited quantity. This will allow all the benefits of the oil.
6. 6. Bath or shower with essential oil to keep it simple. Add a few drops of oil to your bathwater or your shampoo or conditioner.